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Acai Bowls at Home

Acai bowls are all the craze these days as Acai is said to be beneficial for your health. They provide more antioxidents than strawberries and blueberries, which is good to have in your system so that it can protect you from illnesses. Also, there are a list of other important benefits like iron, calcium, fiber and vitamin A (foodfacts) . You can buy them pretty much anywhere depending on where you live, but I also try to make these at home for the fam in the morning-when I have nowhere to be! Here is the recipe I have found that is closely related to most popular acai bowls out there! But don’t just stick to the basic one, there are so many wonderful variations out there! Just simply search it on any search engine or social media platform! Top this off with peaches, strawberries, bananas, almonds, granola, chia seeds, unsweetened coconut, and anything else you can imagine!!! Enjoy!

          Basic Acai-blend all ingredients below:

  • 1 cup of frozen berry mix
  • 1 frozen banana
  • 2 tsp Acai powder-I bought mine from Sprouts
  • 3 tsp rolled oats-I use gluten-free-can buy from anywhere, even Target!
  • 2/3 cup unsweetened almond milk-my favorite is Califia
  • 1 tsp honey or maple syrup

*This post is just my opinion…

 

 

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